MeMD Vice President of Marketing Elie Goodman shares advice with Employee Benefit News on how to increase employees’ telehealth utilization...
As exciting as the back-to-school season can be, it can also drum up lots of anxiety in both kids and parents awaiting the first day of class.
It’s possible to cut the salt in your diet without constantly eating bland, flavorless foods. Try experimenting with these low-sodium strategies...
There are tons of different ways to engage your muscles and increase your heart rate, and many of them can be incorporated into activities you do already...
Workplace burnout affects a staggering two-thirds of American workers. In a recent whitepaper, we explore the devastating and often little-known impacts that burnout has on a business...
Az Business tapped MeMD’s VP of Marketing, Elie Goodman, to break down the benefits of telehealth for workforces with multi-generations...
During the summer, foods like heirloom tomatoes and fresh corn may all be on the menu. However, there are some foods you'll also want to make sure you avoid...
The year is half over—how are you doing on those New Year’s resolutions? If the answer's "not so great" there’s still hope for meeting your goals. Follow these tips to get back on track...
The first step in protecting yourself and your family from poison oak, poison ivy, and sumac is knowing where to find these plants and what they look like...
Watermelon may be the most obvious, but it isn't the only food that can keep dehydration at bay this summer. Try incorporating these other water-packed foods into your meals to help you stay hydrated.
Exercise in any form can have a positive impact on your mental health. But some types of exercise can give you more bang for your buck than others, better helping to boost your mental wellness...
When it comes to your medications, timing is everything, but it’s something that many patients overlook. Do you know which drugs are best taken in the morning, versus right before bed?
A recent tweet from the CDC set the internet off with an uproarious response that you might not expect from a simple food safety recommendation...
E-scooters are easy to ride while maintaining similar efficiency for short commutes. However, you might see much better benefits—and fewer safety risks—by picking up a manual scooter instead...
You probably know that sunscreen is your best defense against skin cancer when you’re spending time in the sun. Unfortunately most people tend to miss this critical area when applying SPF...
One way you can improve your digestive health is by encouraging the growth of good bacteria in the gut, which you can do by eating the right foods. Start by stocking up on these dietary staples...
A recent study found that just 10 minutes of exercise a week can have a positive impact on a person’s lifespan, but can such an insignificant amount of time really make a difference?
Take a look at some surprising ways you may be inadvertently making your allergy symptoms worse—as well as some tips on how to break these bad habits.
The trickle-down effects of burnout are a major cause for concern. Absenteeism, low morale and job-hopping are common among employees suffering from burnout – and that’s just the beginning. So what can employers do about it?
Caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one, but too much stress can be harmful to both of you. Read on to learn symptoms and ways to avoid burnout...