When teens struggle mentally, so do their parents. Explore how virtual teen therapy boosts employee loyalty and morale by giving working parents greater peace of mind.
The realities of being a teenager in the United States have changed dramatically over the last several decades. Take a closer look at the mental health crisis facing America’s adolescents.
If you or a loved one is showing the signs of prolonged grief disorder, you may need help outside of your normal support system of friends and family...
These four foods are particularly beneficial for reducing anxiety, so add these items to your next grocery list if you’re dealing with unchecked stress.
Reduce your stress and care for your mental health this season with some helpful tactics for maintaining boundaries when you get together with loved ones.
If you want to truly inspire lasting change in your life, it’s time to rethink how you approach your annual goals. Here’s a look at 4 achievable goals you can actually stick to in the coming year.
The CDC has expanded the list of health conditions that qualify individuals as high risk, which may mean you can now get a booster shot...
Instead of traditional healthcare, they want control of how, where and when they access care. Said simply, Gen Z and Millennials want simplicity, convenience, flexibility and speed.
Experiencing burnout? You’re not alone. Use the following coping strategies to adjust your outlook and improve your mental health...
Does the new school year have your child moody, unfocused, or down? They could be experiencing sleep deprivation that is damaging their mental and physical health.