If you want to truly inspire lasting change in your life, it’s time to rethink how you approach your annual goals. Here’s a look at 4 achievable goals you can actually stick to in the coming year.
The arrival of a pediatric vaccine for kids aged 5-11 is welcome news. However, it’s not uncommon for parents to have questions. Read on for answers to some common questions about the COVID vaccine for children.
The short answer is yes, you can get both shots at once without compromising the protection you get from either one. However, there are a few considerations...
Experiencing burnout? You’re not alone. Use the following coping strategies to adjust your outlook and improve your mental health...
With many celebrities recently saying they don’t hop in the shower daily, you may be reconsidering your bathing routine. But is that wise? Here’s what you should know.
Does the new school year have your child moody, unfocused, or down? They could be experiencing sleep deprivation that is damaging their mental and physical health.
As COVID-19 restrictions lift, you may encounter a new situation that’s tricky to navigate: How do you politely ask a friend, relative, or coworker if they are vaccinated?
A common question fielded by dermatologists is “What’s the difference between mineral and chemical sunscreens?”—and more importantly, which is better?
If you or your child is still unvaccinated, there are some precautions to keep in mind until COVID-19 is no longer circulating widely in the U.S.
If you’re like most people, you visit the doctor regularly, see a dentist twice a year for cleanings, and schedule regular eye exams. But what about your mental health?