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How to Identify and Cope with Financial Anxiety

Money worries have long been a source of stress, but if any of the following signs sound familiar, it may be time to rethink your relationship with money.

How Long Can You Wear a Medical-Grade Mask Before Replacing It?

Depending on where they’re worn and what type of mask you’re wearing there is some room to reuse medical grade masks.

How to Set Boundaries with Friends and Family this Holiday Season

Reduce your stress and care for your mental health this season with some helpful tactics for maintaining boundaries when you get together with loved ones.

4 Resolutions You Can Actually Keep in the New Year!

If you want to truly inspire lasting change in your life, it’s time to rethink how you approach your annual goals. Here’s a look at 4 achievable goals you can actually stick to in the coming year.

Do You Need to Have a Primary Care Doctor?

If you’ve made a habit of only seeking medical care when you’re ill or injured, you may not realize the complete benefits of having a dedicated care provider.

2022 Telehealth Outlook: A Clear Path Ahead for Virtual Care

MeMD shares its outlook for telehealth in 2022 in areas including value-based care, mental health, provider shortages, transparency and more.

7 Tips for Choosing the Right Telehealth Partner

Amid COVID-19 telehealth has become an essential part of healthcare delivery. So how does a broker pick the best telehealth partner? They look for these 7 things...

4 Signs You May Be Experiencing Decision Fatigue

Your day is filled with hundreds of choices—some simple, others complicated—but too many choices can leave you feeling depleted and stressed. Read on for classic signs of decision fatigue that could signal you're headed for burnout.

Do You Have a Mood Disorder? You May be Eligible for a COVID Booster...

The CDC has expanded the list of health conditions that qualify individuals as high risk, which may mean you can now get a booster shot...

Parents – Here’s What to Know About COVID-19 Vaccines for Kids

The arrival of a pediatric vaccine for kids aged 5-11 is welcome news. However, it’s not uncommon for parents to have questions. Read on for answers to some common questions about the COVID vaccine for children.

Gen Z and Millennials: What They Want from Healthcare

Instead of traditional healthcare, they want control of how, where and when they access care. Said simply, Gen Z and Millennials want simplicity, convenience, flexibility and speed.

4 Benefits of Box Breathing (And How to Do It)

This four-step deep breathing practice is utilized by individuals all over the world and can be an incredibly helpful emergency stress management technique.

Can You Get a Flu Shot and the COVID-19 Vaccine at the Same Time?

The short answer is yes, you can get both shots at once without compromising the protection you get from either one. However, there are a few considerations...

Is What You’re Feeling Depression?

Depression doesn’t look the same in everyone. If the following signs resonate with you, depression could be the cause...

How Employers Can Leverage Telehealth Beyond Urgent Care

Post-pandemic telehealth has expanded its scope dramatically and proven its value and efficacy across the healthcare continuum–well beyond urgent care.

How Virtual Primary Care Cuts Healthcare Costs

Virtual primary care is telehealth’s next, most important evolution. It cuts healthcare costs, boosts productivity, supports retention and connects employees with important health services.

The Burnout Epidemic: How Virtual Care Can Help

A problem long before COVID-19, pandemic-related stress and anxiety have brought burnout to a fever pitch. Telehealth has emerged as a solution for burnout and other mental health concerns.

10 Benefits of Telehealth for Patients

Telehealth visits have seen a huge spike in their use across the country due to COVID-19. Here’s a closer look at the perks of virtual care from the patient perspective.

Feeling Burned Out? Here Are 3 Strategies to Help You Reboot

Experiencing burnout? You’re not alone. Use the following coping strategies to adjust your outlook and improve your mental health...

Do You Really Need to Shower Every Day to Stay Clean?

With many celebrities recently saying they don’t hop in the shower daily, you may be reconsidering your bathing routine. But is that wise? Here’s what you should know.