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Doing This for Just 10 Minutes a Week Could Make You Live Longer

A recent study found that just 10 minutes of exercise a week can have a positive impact on a person’s lifespan, but can such an insignificant amount of time really make a difference?

Have Bad Allergies? These 6 Habits Could Be Making Your Symptoms Worse

Take a look at some surprising ways you may be inadvertently making your allergy symptoms worse—as well as some tips on how to break these bad habits.

The Powerful Impact of Telebehavioral Health in High-Risk Industries

While mental health is a widespread concern for employers nationwide, some industries are especially at risk for high rates of behavioral health concerns like anxiety, depression, substance misuse and suicide.

Meet MeMD: Arthur Rothstein

Meet MeMD's Arthur Rothstein, a dual board-certified Nurse Practitioner who's passionate about providing better patient care. Plus, get his tips for combating seasonal allergies this spring!

The Critical Role of Objective Patient Data in Telehealth and Beyond

With advances in mobile devices, wearable sensors and A.I., telehealth providers have access to a massive amount of objective patient data, with more coming in the months and years ahead...

Battle Employee Burnout with Telebehavioral Health

The trickle-down effects of burnout are a major cause for concern. Absenteeism, low morale and job-hopping are common among employees suffering from burnout – and that’s just the beginning. So what can employers do about it?

Coming to BenefitsPRO Broker Expo 2019?

We know we’re not the only company vying for your attention at the BenefitsPRO Broker Expo. And we know the market is full of telehealth options. So why is MeMD worth considering? We’ve come up with 11 great reasons...

How Brokers Can Help Groups Cut Healthcare Costs, Increase Satisfaction Through Telehealth

Brokers cited the cost of healthcare as their biggest challenge in 2019, and reported that their clients rely on them to contain these expenses. Telehealth can help them achieve success.

Coping with Caregiver Stress

Caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one, but too much stress can be harmful to both of you. Read on to learn symptoms and ways to avoid burnout...

Is Foam Rolling Good for You?

One of the biggest current workout trends isn’t actually a workout at all—it’s a technique that is touted to warm up your muscles more effectively, relieve post-workout pain, and assist in building muscle mass....

Is It Time to Nix the Nightcap?

Does your nighttime routine include pouring a drink before heading off to bed? Turns out that evening scotch or late-night glass of wine could be having profound effects on your sleep and health...

Telehealth Presents Opportunities to Dramatically Cut U.S. Healthcare Spending

The United States spends twice as much per person on healthcare than other high-income countries, yet the quality of care isn’t any better. Telehealth could help cut costs dramatically while also improving patient outcomes...

MeMD Featured Among Innovative Telehealth Solutions in Wall Street Journal

In an op-ed, Wall Street Journal Columnist Andy Kessler highlighted MeMD among the nation’s fastest-moving telemedicine providers in the Wall Street Journal.

Five Trickle-Down Effects of a Smart Telehealth Program

The high cost of healthcare is putting a dent in business’ profitability and employees’ discretionary income – and all signs indicate that spending will continue to grow. Telehealth, too, is experiencing explosive growth, but this growth saves people money and boosts the bottom line...

Is All Exercise Created Equal?

If your schedule is already packed, the last thing you want to waste time on is a workout that isn’t getting you results. So is there an exercise that will give you the most bang for your buck?

The Healthiest Valentine’s Day Candy

While no candy is genuinely a healthy option, there are some that will do less damage in terms of how much sugar you’re eating versus how much nutritional value you’re getting this Valentine's Day...

4 Ways Social Relationships Improve Your Health

Social relationships are important, and research has indicated that both the quantity and quality of these relationships have strong effects on mental and physical health...

MeMD Discusses Benefits of Mandating Telemedicine Coverage with Phoenix Business Journal

The Phoenix Business Journal talked with numerous industry insiders and local business leaders, including MeMD CEO Dr. John Shufeldt, to determine where businesses are focusing their efforts, and the changes they are hoping to achieve...

Benefits Roadmap: Why Your Clients Need Telebehavioral Health

Most business owners are keenly aware of the importance of mental health in the workplace. Even if they can’t put a dollar value on it, they’ve seen how depression, anxiety, substance misuse, family and...

Meet MeMD: Elizabeth Hernandez

Meet Elizabeth Hernandez - one of MeMD’s board-certified NPs. Below she discusses how telemedicine has impacted her perspective as a provider and how to combat winter skin problems.