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Are You in a Toxic Relationship? 5 Signs to Watch for (And What to...

If any of the following warning signs are familiar feelings in your relationship, it may be time to move on for the good of your mental and physical health...

The Tech Touch: Why Integration is Crucial for TPAs

For TPAs, integrating an outside service provider can be an arduous task – especially if that vendor adds a new pile of administrative to-do’s. Providers can make the job a whole lot easier by focusing on four things...

Meet MeMD: Charles “Rich” Panther

Meet MeMD's Rich Panther, a licensed clinical social worker who focuses on the mental health needs of adults. Find out how he got involved with telehealth and why's it's okay to talk about suicide...

MeMD Shares Benefits of Teletherapy for Combatting Employee Burnout with Az Business

Az Business tapped MeMD Clinical Director Chad Snyder to discuss how teletherapy helps combat the burnout epidemic in an article for the magazine’s fall issue.

Eating Mushrooms is Good for Your Mental Health

New study shows that eating mushrooms may cut risk of cognitive decline in half. There is no single miracle food that can dramatically improve your health. However, there are many foods that can make a...

Here’s Why it’s Better to Workout in the Morning

Instead of breaking promises to fit in a workout in the evening, here's why it's more beneficial to your body and your brain to start your day with fitness...

Gradients of Grief: Understanding the Different Forms of Grief

In life, loss is inevitable, and grief can take many different forms. However, complicated grief, traumatic grief, or prolonged grief may require intervention.

Filling Gaps in Healthcare: Why Unions Must be Concerned About Mental Health

Since unions represent many high-risk professionals, it’s a prime opportunity for union leaders to step in and provide access to the care their workers need most...

Employee Benefit News Calls on Elie Goodman to Share Tips on Boosting Employee Utilization...

MeMD Vice President of Marketing Elie Goodman shares advice with Employee Benefit News on how to increase employees’ telehealth utilization...

Coping with Back-to-School Anxiety

As exciting as the back-to-school season can be, it can also drum up lots of anxiety in both kids and parents awaiting the first day of class.

Salt Swaps to Lower Your Sodium Intake

It’s possible to cut the salt in your diet without constantly eating bland, flavorless foods. Try experimenting with these low-sodium strategies...

Sneaky Ways to Work Out When You’re Short on Time

There are tons of different ways to engage your muscles and increase your heart rate, and many of them can be incorporated into activities you do already...

Managing Chronic Disease: The Role of Telebehavioral Health

When you consider the high incidence of depression, anxiety and substance abuse among patients with chronic illness, it’s clear that mental health is a critical factor.

MeMD Whitepaper Explores Burnout Epidemic Among America’s Workforce

Workplace burnout affects a staggering two-thirds of American workers. In a recent whitepaper, we explore the devastating and often little-known impacts that burnout has on a business...

Az Business Calls on MeMD to Share Benefits of Telehealth for Older Workers

Az Business tapped MeMD’s VP of Marketing, Elie Goodman, to break down the benefits of telehealth for workforces with multi-generations...

Meet MeMD: Melaina Blomenkamp

Meet Melaina Blomenkamp, one of MeMD's board-certified PAs who has been with us for over three years. Learn how she became involved with MeMD and her tips to treat poison ivy...

MeMD Accredited by NCQA in Credentialing/Recredentialing, Indicating High-Quality Care and Service

MeMD earned a three-year Accreditation status from the National Committee for Quality Assurance. This is MeMD’s third consecutive Credentialing Accreditation since 2015.

Building a Bridge between Telehealth and Primary Care

Most telehealth companies offer some type of solution for bridging virtual and primary care, but the best telehealth providers take it step further. Here's how to tell if your telehealth provider fits the bill...

4 Foods to Avoid Eating This Summer

During the summer, foods like heirloom tomatoes and fresh corn may all be on the menu. However, there are some foods you'll also want to make sure you avoid...

Finding Your Mid-Year Motivation

The year is half over—how are you doing on those New Year’s resolutions? If the answer's "not so great" there’s still hope for meeting your goals. Follow these tips to get back on track...