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Improve your mental health and wellness

8 Ways to Improve Your Mental Health

Improving your mental well-being can be a rewarding experience that benefits all aspects of your life. Here are some tricks and tips you can utilize.
Healthy brain foods

Healthy Eats: Brain Foods

Requiring two times the amount of energy than that of other cells in the body this vital organ is a hungry one – and no we’re not talking about your stomach! In order to...
Prescription Discounts Offered to Telehealth Company’s Users

Prescription Discounts Offered to Telehealth Company’s Users

What happens when there is an easy cure, but no way to attain it? Prescription drugs can be expensive, but simply unaffordable for those without insurance. Americans without prescription drug coverage can now save money...

MeMD Provides Online Healthcare Services to Pay-Tech

SCOTTSDALE, AZ , August 1, 2012 -- The next time one of Pay-Tech's employees gets sick, there will be no trek to the doctor's office and no waiting in a room filled with other...

Healthy Eats: Easy Travel Meals

Plane, Train or Automobile – no matter how you are traveling this summer, with a little creativity you can eat well (and healthily!) while on the road Anyone who has ever had a long layover...
Vacation workouts

Vacation Workouts

Traveling can crush your normal workout routine – but only if you let it! There are numerous ways that you can sneak in a workout without disrupting the leisurely vacation that you had in...
Travel Health Tips

Health Brief: Travel Health Tips

For those of us fortunate enough to spend time on vacation this season with family and friends, we have to remember not to take a vacation from our health. No matter if you are...

Telemedicine: A Prescription For Lower Health-Care Costs?

Like its small business clients, Payroll Experts struggles with the ever-rising price of employee health insurance. The Scottsdale, Ariz., company also knows how much its productivity dips when one of its 21 staffers gets...

Getting to Value: Eleven Chronic Disease Technologies to Watch

Publication Date: June 13, 2012 This report examines eleven emerging technologies that have the potential to improve care and lower costs for chronic disease patients. The full report gives an in-depth analysis...

Hey, Doc, Let’s Skype!

You're home alone with your toddler and your 5-year-old. You trip over your son's truck and bust your lip. You're pretty sure it doesn't need stitches, but you hate taking a chance. You also...
Weekend Workout: Water Fitness

Weekend Workout: Water Fitness

Want to lose weight without breaking a sweat? Hop in the pool! This fun, water workout burns mega calories while helping to tone your body. Check out the moves that will help you slim...
Backyard Summer Fun & Safety

Backyard Summer Fun & Safety

Planning on doing some grilling by the pool this summer? Read on for tips to keep all the swimmers and grillers in your family safe this summer When it gets hot, we know everyone likes...
grilled pizza

Healthy Eats: Grilled Pizza

Want pizza with a crispy, chewy crust and delightful smoky flavor? Then try throwing your pizza pie on the grill! Before brushing it off as a silly idea, consider some of the perks of...

Go Online, Visit the Doctor

Sarah Jacobs reports on MeMD, a healthcare solution that brings the doctor to you - online: Imagine logging on to talk with a physician over your lunch break, instead of taking 2-3 hours...

MeMD Aims to Lower Employers’ On-Demand Healthcare Costs

Many people who visit the emergency room need something less urgent and even simple: advice, direction, an antibiotic or refill. John Shufeldt, M.D., has seen this in practicing emergency medicine and over the course...

You can see the doctor now, online

If any of the employees of Goodmans Interior Structures office get sick, they won't need to call their primary care doctor, make an appointment, or spend time in the waiting room reading out-of-date magazines.
Sun safety month

Fun in the Sun Safety Month

As summer starts to heat up, you may be excited for all that comes along with it: barbeques, outdoor sports and time at the pool or beach. These quintessential summertime activities are some of...
Summer spring rolls

Healthy Eats: Summer Spring Rolls

Beat the heat this summer with this recipe that is sure to be a crowd pleaser. These rolls make a great starter or can be the main event. Because they are not fried, they...

AZ Doctor Creates Business where Medical Care Meets Webcam

SCOTTSDALE, AZ (CBS5) - When you feel like garbage, the last thing you want to do is spend hours sitting in the emergency room. If you have a web camera, you can meet with your...
Indoor Exercises

Six Indoor Exercises

Escape the Summer Sun with these 6 Indoor Activities Swimming, barbecues, baseball games – the start of summer brings all kinds of fun outdoor activities. Depending on where you live it can also means sweltering...