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The Healthiest Valentine’s Day Candy

While no candy is genuinely a healthy option, there are some that will do less damage in terms of how much sugar you’re eating versus how much nutritional value you’re getting this Valentine's Day...

How Much Exercise Do You Need to Work Off Your Favorite...

How much exercise do you need to work off your favorite Halloween treats? Find out how many jumping jacks and jogs you need to go on to burn those extra calories ...