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Do You Need Couples Therapy?

Couples therapy can have real benefits and it may be the most constructive way to get your relationship back on track, or even build a stronger relationship before big problems and challenges arise...

3 Rules to Follow When Exercising as a Couple

Getting your sweat on with your sweetie sounds fun—but many couples run into problems working out as a pair. Avoid pitfalls by following these rules for working out together...
Healthy fitness date bowling

Fun Fitness Dates

Over dinner and a movie? Jazz up your next date with our fun, fitness ideas. The endorphins you get from exercising can increase happiness and...