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Simple Ways to Practice Mindfulness and Reduce Pandemic-Related Anxiety this Year

While 2020 may finally be over, the coronavirus pandemic is far from it. Practicing mindfulness can give you a new outlook under current circumstance.

When Can I Expect to Get the COVID-19 Vaccine (and How...

The COVID-19 vaccine could signal an end to the pandemic, but the vaccine (and the disease it aims to prevent) are still new. Below are answers to commonly asked questions.

Stomach Flu or COVID-19? How to Spot the Difference

A significant challenge in the coronavirus pandemic has been identifying the virus based on its symptoms. Many of the symptoms of COVID-19...

How to Tell Your Family You Won’t Be Home for the...

Planning on telling your family that you won’t be celebrating with them in person this year? Follow our guidelines to help you get through this tough conversation.

Is It Possible to Safely Host Holiday Gatherings During COVID-19?

After several months of quarantine and social distancing, it may feel like an eternity since you’ve seen many of your loved ones....

Coping with the Anxiety of Indecision

Folks who may not have experienced symptoms of anxiety before might now find themselves struggling more with decision-making when it comes to the holidays and COVID-19.

3 Tips to Make Halloween a Treat—Not a Trick

Traditional trick-or-treating might be out this year but you can still celebrate the ghoulish season with these ideas for a safe yet spookily fun Halloween!

What Role Can Virtual Primary Care Play in Employee Retention?

Virtual Primary Care offers companies a safe, convenient, high-quality solution for medical care that will give them a major edge in the race for talent.

Why It’s Crucial to Recognize National Suicide Prevention Month this Year

It’s easy to feel helpless and isolated during the COVID-19 pandemic, and suicidal ideation is a serious concern. Remember that you are not alone...

Face Masks & Skin Care: What You Should Know

The following tips can help you increase your comfort and better care for your skin as face masks continue to be an important part of daily life.

The Evolution of Primary Care in a COVID-19 World

It’s clear the U.S. is on board with virtual care as it is quickly becoming “the new normal.” One obvious extension of telehealth is the PCP setting...

Flu Season is Coming – 4 Ways You Can Prepare During...

What are you most concerned about catching this fall? Probably not the flu, when COVID-19 is so top of mind. But don't let influenza catch you off guard...

Parents – Here’s How You Can Help Ease Back-to-School Anxiety During...

As students head back to classrooms amid the COVID-19 pandemic many kids and families are feeling nervous; to help, we've put together some strategies to ease anxiety...

What Is Contact Tracing and Why Does It Matter?

Contact tracing is an important effort used by health departments to track and slow the spread of COVID-19. Here’s a closer look at everything you need to know about contact tracing in your community.

4 Ways to Repair Your Body Image If It’s Feeling Fragile...

Quarantine means we're not spending lots of time around other people, but body image issues can seem more intense than ever. Here are some tips if you're feeling stressed about body changes...

Is COVID-19 Airborne? Here’s What You Should Know

There is increasing evidence that coronavirus is airborne—or at least that it behaves more like an airborne virus than previously assumed.

Returning to Work: Q&A on At-Home COVID-19 Testing for Businesses

Dr. Lorenzo, answers common questions about how PCR testing works, why it’s critical, and how employers can leverage this and other tools to determine workplace readiness.

National MeMD Patient Survey Shines Light on Mental Health Impacts of...

While the world continues to grapple with COVID-19, the pandemic is also causing a rise in mental health issues. To quantify the mental health impact, MeMD conducted a national poll of more than 3,000 patients...

How to Properly Clean Your Germy Phone

Cell phones are more germ and bacteria ridden than toilet seats. Fortunately, cleaning your phone can be quick and easy when you follow these tips...

Getting Creative with At-Home Workouts

You don’t need a gym membership to stay in shape. With a little creativity you can facilitate a wide range of activities and exercises right at home.