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How Green Spaces Boost Mental Health and Wellness

Feeling anxious? Step outside. Being in nature has been shown to reduce stress and improve mood disorders, and there are a few reasons why...

Is It Healthier to Grow Your Own Food?

Backyard gardening and home-raised livestock are an increasingly common domestic feature in the United States, particularly with increased concerns of pesticides, GMOs, and antibiotics...

Get Your Indoor Garden Sprouting This Spring

Spring brings a great selection of fresh fruits and veggies to grocery stores, but you can cut out the middle man by growing your own edible plants right at home.
health benefits of gardening

Health Brief: Gardening

Gardening can improve your health, save you money and improve your well-being. Digging, planting and pulling up weeds – just about anyone can perform these...