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4 Ways to Make Your Gym Visits Less Gross

While most Instagram accounts would have you believe that the gym is a haven for attractive people and sweat-free workouts, it’s actually a frightening place for your immune system if you’re not careful and cautious. Here’s how to make the gym more of your Instagram fantasy and less of a bacterial wasteland...

Birthday cake, sponges, and other unexpected sources of germs

Protect yourself from thriving germ hangouts around your home or office, by using these tips to fight back against unexpected sources of germs...

Is Your Office Environment Harming Your Health?

This job is killing me! Ever said this after a long workday? Turns out the statement might not be far off. Office life can have many ill effects on your health.