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Meet MeMD: Elizabeth Mora

Meet Elizabeth Mora ⁠— one of MeMD's board certified Nurse Practitioners ⁠— get her perspective on telemedicine and find out her tips for a safe Halloween...

8 Spooky Healthy Treats for Halloween

Halloween treats aren’t always healthy, but there are some easy ways to turn more wholesome ingredients into spooky treats that won’t weigh you down...

Tips for Safely Carving Pumpkins

At Halloween, one of the most common injuries is cuts caused by pumpkin carving. Avoid injury this jack-o-lantern season by following these safety tips.

Kid-Friendly Reminders for a Safe Halloween

If Halloween is a major source of stress when it comes to caring for your kids, remember to follow these safety tips for a fun evening of trick-or-treating.

How Much Exercise Do You Need to Work Off Your Favorite...

How much exercise do you need to work off your favorite Halloween treats? Find out how many jumping jacks and jogs you need to go on to burn those extra calories ...