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Eye symptoms can indicate more serious problems

Health Brief: Eye Symptoms that Can Indicate Serious Problems

If eyes are not cared for properly, you may experience vision loss. Here are five key signs of eye problems, that could require emergency medical attention.
Nibble your way to a healthier, happier you

Nibble your way to a healthier, happier you

If your tummy starts to rumble in the middle of the afternoon don't fret, it's okay and even healthy to have a light snack...
8 technologies revolutionizing health and fitness | MeMD

8 New Technologies Revolutionizing Health and Fitness [Infographic]

It’s time to change the way we approach healthcare and fitness. According to the Centers for Disease Control, four out of five U.S. adults...
Maintain a Nutritious Diet While You Travel

4 Tricks for Maintaining a Nutritious Diet While You Travel

When you pair the stress of traveling with the free spirited attitude of vacation, it is easy to get carried away and abandon your...
health benefits of gardening

Health Brief: Gardening

Gardening can improve your health, save you money and improve your well-being. Digging, planting and pulling up weeds – just about anyone can perform these...

Health Brief: Heart Health

It may shock you to learn that heart disease is the leading cause of death for both men and women. The good news? Heart...
Volunteering for your health

Health Brief: Volunteering & Your Health

How Giving Back Benefits Everyone A popular, non-selfish New Year's resolution, volunteerism can take many forms. Whether you choose to spend time helping out at...
Crazy excuses for calling in sick to work

The Craziest Excuses for Calling in Sick

According to CareerBuilder's annual survey nearly three-in-ten U.S. workers phoned in sick with a fake excuse over the last year. Employees called, emailed, or even...
Improve your mental health and wellness

8 Ways to Improve Your Mental Health

Improving your mental well-being can be a rewarding experience that benefits all aspects of your life. Here are some tricks and tips you can utilize.
Health Brief: Almost Alcoholics

Health Brief: Almost Alcoholics

For years there have been standards for alcoholism, but studies at Harvard Medical School are presenting a new list of symptoms that correlate to...
Superfoods to the Rescue

12 Superfoods to the the Rescue

Calorie sparse and nutrient dense, there are tons of superfoods that can help lower cholesterol, decrease disease risk, put you in a good mood and more!
The Weekend Workout: Super-Exercises That Boost Your Immune System

The Weekend Workout: Super-Exercises That Boost Your Immune System

Keeping your immune system fully functioning is one of the most important ways to prevent disease, and studies have shown that one of the...
Health Brief: The Heart Truth

Health Brief: The Heart Truth

You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more...