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What Is Your Headache Trying to Tell You?

Headaches are a troubling, because they have a wide range of possible causes. Here are five reasons why you may be experiencing the dull pain of a headache...

5 Surprising Habits that Damage Your Heart

This American Heart Month take a look at the ways you may be damaging your cardiovascular health on a daily basis without even realizing it...

Why Are You More Likely to Have a Heart Attack in...

Higher death rates are consistently observed in the winter, and many of these deaths are attributable to cardiovascular disease. But why is this the case?

Nurturing Your Heart Health this Valentine’s Day

While decadent dinners and oversized boxes of candy may have some appeal, you might think about some healthier ways to show your love this year.

Heart-Healthy Foods to Fall in Love With

When picturing a heart-healthy diet you may have plain foods in mind, but there are actually many flavorful foods that can go a long way for your heart health.

What Does Your Heart Rate Have to Do with Your Fitness?

You may see gym patrons avidly checking their heart rates throughout their workouts, but is this kind of monitoring really necessary?

Staying Heart-Healthy with Telemedicine

Cardiovascular disease is the number 1 killer of people in the US. However, there has been success in preventing and treating heart disease with telemedicine.

Quiz: Are You at Risk for Heart Disease?

Heart disease claims the lives of one in three women. That’s about one death each minute. Take this simple quiz for women to find out your risk.
Get Out of Town: Travel is Good for Your Heart

Get Out of Town: Travel is Good for Your Heart

You may think that the benefits of travel are the memories you create or the experiences you have while on your journey. However new...
Red & Pink Foods That Are Super Healthy

Red & Pink Foods That Are Super Healthy

Did you know that eating a colorful plate of food is healthier for you? In honor of Valentine’s Day and the American Heart Association’s...
When "Good" Cholesterol Goes Bad

When “Good” Cholesterol Goes Bad

Medical experts generally see High Density Lipoproteins as good cholesterol, but are now wondering if there really is such a thing.
Foods for healthy eyes

Foods that Promote Healthy Eyes

You may have heard that carrots are good for your eyes, but there is actually a plethora of foods you should be eating to keep your peepers in tip-top shape.

Health Brief: Heart Health

It may shock you to learn that heart disease is the leading cause of death for both men and women. The good news? Heart...
Fun, Heart-Healthy Exercises

The Weekend Workout: Fun, Heart-Healthy Exercises

Just like weight-lifting strengthens your muscles, regular exercise makes your heart (which is also a muscle) stronger. The stronger your heart is, the more...
Health Brief: The Heart Truth

Health Brief: The Heart Truth

You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more...