Did you know that eating a colorful plate of food is healthier for you? In honor of Valentine’s Day and the American Heart Association’s 50th annual American Heart Month, we’re celebrating red and pink foods that are healthy for you. Along with the requisite Valentine’s chocolates, feast on these five fruits, vegetables, and protein sources […]
It may shock you to learn that heart disease is the leading cause of death for both men and women. The good news? Heart disease is preventable and controllable. The term “heart disease” actually encompasses several types of heart conditions; in the United States the most common is coronary heart disease. Also called coronary artery […]
You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more lives than all forms of cancer combined. One out of every three deaths is from heart disease and stroke, totaling 2,200 deaths every day. Someone in the United States has a […]