Tag: home
Quick Tips for Cleaning Your Fitness Equipment
While you might always make a point to wipe down shared equipment at a public gym, you may not think much about cleaning your fitness equipment at home. Follow these tips to keep things clean...
Fitness Trend: Streaming Workouts from Home
With the availability and affordability of streaming workout programs, all you need is 30 minutes a day and internet to get the exercise your body needs...
Spring Cleaning for a Healthy Home
Not only will spring cleaning give you a more welcoming living environment, but it can also keep you healthier when you follow these five tips for cleaning!
Top Calorie Burners to Include in Your At-Home Workout
Cold winter weather keeping you indoors? These simple at-home workouts can help you burn serious calories and stay fit when you can’t make it to the gym.
The Most and Least Safe Home Fitness Equipment
Investing in the right home exercise equipment is a great way to stay fit and maintain a healthy weight. But before you go shopping...
Health Brief: Home Safety
If you are concerned about your family’s health, you can start making small but significant changes throughout your home to maintain excellent immune health,...
