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Flu Season Is Back: Here’s What You Need to Know

Your best defense against influenza is a flu shot, but here are some things you might not know about the shot and other lines of defense against the flu...

5 Immune-Boosting Foods

Fortify your immune system this cold and flu season with these five nutrient-rich foods that are easy to incorporate into your diet.

Does Your Personality Influence Your Health?

Are you friendly or hostile, stubborn or social? Your personality actually has a strong impact on your health and plays an important role in your well-being.