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The Healing Powers of Humor

They say laughter is the best medicine, and it just might be the truth! Laughing provides a number of health benefits that could reduce your need for more conventional treatments and medications.

Giggle Inducing Workouts

A unique exercise program may be just what you need to stay motivated. Here are a few not-so-serious workouts that prove you can burn calories AND have fun.
Laugh your way to a healthier, happier you

Laugh your way to a healthier, happier you

Did you know that laughing for 15 minutes burns over 50 calories? Why did the bee see the doctor?... Because she had hives! That might not...