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Why It’s Crucial to Recognize National Suicide Prevention Month this Year

It’s easy to feel helpless and isolated during the COVID-19 pandemic, and suicidal ideation is a serious concern. Remember that you are not alone...

4 Ways to Repair Your Body Image If It’s Feeling Fragile...

Quarantine means we're not spending lots of time around other people, but body image issues can seem more intense than ever. Here are some tips if you're feeling stressed about body changes...

National MeMD Patient Survey Shines Light on Mental Health Impacts of...

While the world continues to grapple with COVID-19, the pandemic is also causing a rise in mental health issues. To quantify the mental health impact, MeMD conducted a national poll of more than 3,000 patients...

Why Men Shouldn’t Ignore Their Mental & Emotional Health

The macho attitude of stuffing feelings down, or ignoring them, is antiquated and dangerous since it prevents men from seeking help when they need it most.

Feeling Anxious or Depressed? You’re Not Alone. Here’s How to Cope

If you’re struggling to stay positive and hopeful during the COVID-19 crisis, take a moment to recognize that you're not alone, and there are ways you can cope.

6 Ways to Survive Quarantine Without Resenting Your Housemates

If you’re finding that you’re already hating your housemates during quarantine, take a step back and consider the following coping strategies...

Caring for Your Mental Health During COVID-19

It’s natural to feel stress and anxiety related to Coronavirus. However, managing stress and caring for your mental health are among the best actions you can currently take.

3 Ways Exercise Can Boost Your Mental Health

Both aerobic and muscle building exercise can have profound benefits for your mental wellness in addition to your physical health.

Psychiatrist or Therapist, Which is Right For You?

One of the first decisions you’ll face when seeking mental healthcare is whether to see a psychiatrist or a therapist. Here's how to decide which professional is right for you...

How Employers Can Improve Profitability Through a Combination of Telebehavioral Health...

Telebehavioral health overcomes barriers of traditional in-person care and enables employees to get mental health care in a matter of days – vs. weeks or months...

Why Your Company Needs Teen Teletherapy Benefits

Today’s parents are right to worry about their kids' mental health – and it’s no surprise their focus at work is split between their job responsibilities and their children’s wellbeing.

MeMD Launches Telepsychiatry, Teen Therapy Solutions to Fill Gaps in Healthcare...

Adding to its extensive telehealth offerings, MeMD has launched telepsychiatry for adults and teletherapy for teens to meet a growing need for mental healthcare services.

Nurturing Your Child’s Mental Health

As a parent you have the responsibility of nurturing your child’s mental health. While no simple feat, you can follow these simpler, more achievable steps.

6 Mental Health Tips for Busting Holiday Stress

While there are many different triggers that can impact our holiday experiences, you have the ability to minimize their impact with these strategies.

The Case for Telehealth Services on College Campuses

Even with health coverage, today’s college students may find it difficult or nearly impossible to find convenient medical or behavioral health care on campus...

Emotional Eating: Why We Do It and How to Stop

While you may not be able to avoid stress, boredom, or fatigue, you can better control how you react to these emotional eating triggers...

Are You in a Toxic Relationship? 5 Signs to Watch for...

If any of the following warning signs are familiar feelings in your relationship, it may be time to move on for the good of your mental and physical health...

Meet MeMD: Charles “Rich” Panther

Meet MeMD's Rich Panther, a licensed clinical social worker who focuses on the mental health needs of adults. Find out how he got involved with telehealth and why's it's okay to talk about suicide...

Filling Gaps in Healthcare: Why Unions Must be Concerned About Mental...

Since unions represent many high-risk professionals, it’s a prime opportunity for union leaders to step in and provide access to the care their workers need most...

Managing Chronic Disease: The Role of Telebehavioral Health

When you consider the high incidence of depression, anxiety and substance abuse among patients with chronic illness, it’s clear that mental health is a critical factor.