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The first step in protecting yourself and your family from poison oak, poison ivy, and sumac is knowing where to find these plants and what they look like...
Trick yourself into spending more time outside with these tips designed to motivate you to go outside and get moving at a moment's notice...
Kayaking, canoeing, or standing paddle board. You can beat the summer heat and have some fun with these sports, while also getting in a great workout.
While the threat of insect-transmitted diseases like Zika can be scary, there are smart steps you can take to minimizing mosquito breeding, as well as risk.
Stats show a pedestrian dies in a traffic crash every 2 hours. Avoid injuries on the road by keeping these safety tips in mind when working out outside.
Ditch your gym membership for the summer and take advantage of the great weather with backyard workouts that will help your whole family work up a sweat.
Summer is finally here! If you are planning to enjoy the backyard and pool area, keep these safety tips in mind for yourself and your kids.
Dust off your sneakers and bring your workout back into the great outdoors. If you are sick of gym equipment and indoor aerobic classes then...