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Don’t Let Swimming Make You Sick this Summer

Stay healthy when swimming this summer by following these tips, whether you’re at your local pool, the lake or enjoying a beach vacation...

Swim Safety Tips

With temperatures rising, the cool depths of your pool may be calling. But before you dive in, read these essential safety tips that everyone should remember.

Pool Games that Burn Calories

Looking for some fun and creative ways to stay active this summer? Consider these calorie-burning swimming pool games that definitely aren’t just for kids.
Weekend Workout: Water Fitness

Weekend Workout: Water Fitness

Want to lose weight without breaking a sweat? Hop in the pool! This fun, water workout burns mega calories while helping to tone your...