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Are You in a Toxic Relationship? 5 Signs to Watch for...

If any of the following warning signs are familiar feelings in your relationship, it may be time to move on for the good of your mental and physical health...

4 Ways Social Relationships Improve Your Health

Social relationships are important, and research has indicated that both the quantity and quality of these relationships have strong effects on mental and physical health...

Do You Need Couples Therapy?

Couples therapy can have real benefits and it may be the most constructive way to get your relationship back on track, or even build a stronger relationship before big problems and challenges arise...

Do Your Relationships Affect Your Eating Habits?

It may surprise you how your relationships—romantic and otherwise—affect your different mealtime habits and preferences without you even realizing it...

5 Signs You’re in a Healthy Relationship

There are many philosophies on what makes a relationship good, but what about healthy? We've pinpointed five telling signs to look for in your relationship...