Home Tags Sitting

Tag: sitting

Unlocking the Benefits of Good Posture

Good posture takes some work, but the changes you'll see to your overall health and mood can make it well worth the effort.
Are You Sitting Too Much? How Desk Bound Workers Can Stay Healthy

Are You Sitting Too Much? How Desk Bound Workers Can Stay...

Many medical experts now consider sitting to be as unhealthy as smoking. Studies have linked prolonged sitting with increased risk...