Walking is one of the most versatile, accessible ways to exercise, and it doesn’t take much to pay off with some surprising health benefits...
Even if you lead an inactive life, you probably still walk at least a little bit every day. Walking is so commonplace that many of us don’t even think about how beneficial it can be, so we fail to consider walking for exercise or leisure. If you are trying to become more active, strolling about […]
You may be well aware of the risks of distracted driving, but did you know that pedestrians have a responsibility to ensure their safety on the road too? The percentage of pedestrian-related traffic fatalities rose significantly from 2002 to 2011 from 11-14%. While the total number of fatalities has dropped, more of them involve pedestrians […]