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Thirsty Man In Office Opening Reusable Water Bottle For Drink

Want to Live Longer? Make This Your New Year’s Resolution

Want to take a significant step towards living longer with your 2023 resolution? Then your goal this year should be to drink more water!

Spring Clean Your Water Sources at Home

Are you at risk for waterborne illnesses? You may not think much about the water that comes out of your tap, but here are some things to consider when it comes to germs in your home water supply.

5 Hydrating Foods to Eat More of This Summer

Watermelon may be the most obvious, but it isn't the only food that can keep dehydration at bay this summer. Try incorporating these other water-packed foods into your meals to help you stay hydrated.

4 Super Hydrating Foods

Don't enjoy drinking water, but also don't enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.

Why Does Our Skin Get Pruney in Water?

When you spend an extended period of time in the water—your fingers, toes, and feet get wrinkly and puckered. So why does this happen?

5 Ways to Add New Life to Your Water

For refreshing summer hydration skip sugary juices and soda and try these methods for incorporating flavor into your water.