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Are you at risk for waterborne illnesses? You may not think much about the water that comes out of your tap, but here are some things to consider when it comes to germs in your home water supply.
Watermelon may be the most obvious, but it isn't the only food that can keep dehydration at bay this summer. Try incorporating these other water-packed foods into your meals to help you stay hydrated.
Don't enjoy drinking water, but also don't enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.
When you spend an extended period of time in the water—your fingers, toes, and feet get wrinkly and puckered. So why does this happen?