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Watermelon may be the most obvious, but it isn't the only food that can keep dehydration at bay this summer. Try incorporating these other water-packed foods into your meals to help you stay hydrated.
Don't enjoy drinking water, but also don't enjoy the idea of being dehydrated? Try adding these four water-rich foods to your diet instead of filling up your water bottle.
When you spend an extended period of time in the water—your fingers, toes, and feet get wrinkly and puckered. So why does this happen?
For refreshing summer hydration skip sugary juices and soda and try these methods for incorporating flavor into your water.